BrainwaveX Insomnia is groundbreaking brainwave light therapy treatment for Chronic Insomnia.
Insomnia is a sleep disorder. People with insomnia have trouble sleeping: difficulty falling asleep, or staying asleep as long as desired.
Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a long term difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. Insomnia can occur at any age, but it is particularly common in the elderly. Insomnia can be short term (up to three weeks) or long term (above 3–4 weeks); it can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile related accidents.
Studies show significantly reduced gray matter concentrations and volume in the dorsolateral prefrontal cortex, the pericentral cortices, the superior temporal gyrus, the cerebellum, the medial frontal cortex, the middle temporal gyri, the orbitofrontal cortex, and the precuneus.
BrainwaveX Insomnia consist of 2 different sessions.
Session1 is 5 minutes.
Session2 is 5 minutes.
Used sources to make this therapy:
At first, you may find the light sessions a little unusual. Give it a couple of days to acclimatize yourself.
Recommended frequency of use:
Therapies with 1 session:
• 1st 7 days, 1 session daily
• 2nd 7 days, 1 session every 2 days
• 3rd 7 days, 1 session every 3 days
Therapies with 2 sessions:
• 1st 10 days, 1 session daily
• 2nd 10 days, 1 session every 2 days
• 3rd 10 days, 1 session every 3 days
Day 1 session 1, day 2 session 2, day 3 session 1, day 4 session 2, day 5 session 1 etc.
Therapies with 3 sessions:
• 1st 15 days, 1 session daily
• 2nd 15 days, 1 session every 2 days
• 3rd 15 days, 1 session every 3 days
Day 1 session 1, day 2 session 2, day 3 session 3, day 4 session 1, day 5 session 2 etc.
In 10 to 15 days you should have great improvement in your symptoms. If not but feel some positive effects, keep doing the sessions every day.
Every 10 or 15 days it is the best to stop using the therapy for few days and feel the level of your progress. If your symptoms won't return, you can go to the next level using the treatment, one session every 2 days.
Level 1: every day one session.
Level 2: every 2 days one session.
Level 3: every 3 days one session.
Level 4: every 4 days one session.
Level 5: every 5 days one session.
Level 6: every 6 days one session.
Level 7: every 7 days one session.
The effect of each session lasts more than a day.
You can listen to the same session again after minimum 3 hours.
Listen to a different session at least after 12 hours!
Be gentle and do not overdo the entrainment.
Give your brain time to process and time to rest!
Remember, brainwave entrainment is based on experience, meaning that you know that it's working because you actually feel it.
For more info please visit: http://brainwaveX.com/faq.html